Yoga For Creativity
with Brittany Wilkerson
Saturday, September 11, 1-3

Awaken your creativity with this fun, heartful workshop! Whether you are an artist by trade or profession, or just want to cultivate your own creativity for a richer experience of life, this workshop will reconnect you with the childlike joy of creation and expansion. Defined as a science and an ART in India, yoga (meaning "union" in Sanskrit), powerfully connects breath and movement to help us uncover our deepest truths, naturally inspiring us to express ourselves from the inside out! Moving from the heart, we'll sweat, chant, and play our way to joyful inspiration, ending with a powerful savasana (restful relaxation). With an emphasis on self-love, this workshop will help you discover the endless possibilities which lie with-IN, and the great potential for infusing your everyday life with creative energy and artful gifts. All levels welcome!!  

ABOUT THE TEACHER:
Brittany Wilkerson discovered yoga at Laughing Lotus Yoga Center in New York City after a dance injury rendered her unable to run, leap, or spin! As the science of yoga healed her hip, the art of yoga opened her mind and heart to liberation she had never experienced before. A 200-hour Yoga Alliance Certified teacher through Liberation Yoga in Hollywood, and a Certified Light Leaders Children's Yoga Teacher, Brittany believes deeply in the power of yoga to change our lives and our world for the better. With a background in acting, music, dance, and improvisation, Brittany teaches a class sprinkled with humor, musings, mantras, and heartful asana. She relishes the ability to share this ancient practice with others, hoping to guide each student on the path to unique self-expression, healing, and joy!

COST:  $25 Advance/$30 Day of